Getting Paid to Work Out
By Sally Squires® MS
Sometimes motivation is needed. So if you’re having trouble finding ...
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Binge Eating Rivals Bulimia in Producing Health Problems
By Sally Squires® MS
If you’ve ever found yourself eating uncontrollably, you probably won’t ...
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Five Steps to a Healthier You
By Sally Squires® MS
Obese people who engaged in high intensity exercise and followed ...
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