Lean Plate Club Pasta Family Dinner
August 9, 2017
Flavorful, higher-fat ingredients can be part of a healthful, balanced meal when they’re used in small amounts. Serve this Pancetta Pasta with garlicky roasted asparagus (recipe included) and a crunchy…
A Miracle Drug
August 20, 2017
What if there was a drug that could help you lose weight, lower blood pressure, help your heart, keep your bones strong, lower the odds of a stroke and help…
Exercise Less, Lose More Weight?
August 20, 2017
Binge Eating Rivals Bulimia in Producing Health Problems
August 20, 2017
Colorectal Cancer and Red Meat, Is there a Link?
August 20, 2017
You and the World’s Priciest Food
August 20, 2017
Getting Paid to Work Out
January 2, 2018
Has the chilly start to 2018 left you less than motivated to work out? I talked with WTOP’s Bruce Alan and Deb Feinstein about how to stay on your fitness…
A Miracle Drug
August 20, 2017
Exercise Less, Lose More Weight?
August 20, 2017
Five Steps to a Healthier You
August 20, 2017
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