The Latest in Nutrition and Wellness

Lean Plate Club

Getting Paid to Work Out

Sometimes motivation is needed. So if you’re having trouble finding ...
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Lean Plate Club

Binge Eating Rivals Bulimia in Producing Health Problems

If you’ve ever found yourself eating uncontrollably, you probably won’t ...
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Lean Plate Club

Five Steps to a Healthier You

Obese people who engaged in high intensity exercise and followed ...
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Lean Plate Club

A Miracle Drug

What if there was a drug that could help you ...
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